Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced red onion; 0.25 cup chopped dill pickles; 1 oz shredded cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.5 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp romaine with a creamy, tangy Greek yogurt special sauce and sharp cheddar.

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NUTRITION

Protein

51.1g

Fat

33.4g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

5.75 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced red onion

0.25 cup chopped dill pickles

1 oz shredded cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking to infuse the flavor.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika to create the creamy special sauce.
4
Place the shredded romaine lettuce in a large bowl as the base of your meal.
5
Top the lettuce with the cooked ground beef, diced red onion, chopped dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds before serving.