Name: Edamame and Corn Succotash with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Shrimp; 0.75 cup Shelled edamame; 0.5 cup Sweet corn; 0.5 cup Red bell pepper; 0.25 cup Red onion; 1 tsp Extra virgin olive oil; 1 clove Garlic; 1 tbsp Fresh parsley; 1 tbsp Fresh chives; 0.5 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Edamame and Corn Succotash with Herbs

Succulent shrimp sautéed with crisp sweet corn and edamame, tossed in a bright lemon-herb dressing for a vibrant and protein-packed meal.

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NUTRITION

Protein

48.1g

Fat

15.3g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

0.75 cup Shelled edamame

0.5 cup Sweet corn

0.5 cup Red bell pepper

0.25 cup Red onion

1 tsp Extra virgin olive oil

1 clove Garlic

1 tbsp Fresh parsley

1 tbsp Fresh chives

0.5 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the shrimp dry and season lightly with a pinch of the sea salt and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the shrimp to the skillet and sear for 2 minutes per side until pink and opaque, then remove and set aside.
4
In the same skillet, add the diced red onion and bell pepper, sautéing for 3 minutes until slightly softened.
5
Stir in the minced garlic, edamame, and corn, cooking for another 4 minutes until the vegetables are tender yet crisp.
6
Return the shrimp to the pan and toss with the lemon juice, fresh parsley, and chives.
7
Season with the remaining sea salt and black pepper before serving warm.