Name: Spinach & Ricotta Stuffed Shells
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 whole Jumbo pasta shells; 4 oz 93% lean ground turkey; 2 tbsp Part-skim ricotta cheese; 1 cup Fresh baby spinach; 0.5 cup No-sugar-added marinara sauce; 0.25 oz Shredded mozzarella cheese; 0.5 tbsp Grated parmesan cheese; 1 clove Garlic; 0.25 cup Yellow onion; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Al dente jumbo shells stuffed with a savory turkey and spinach-ricotta filling, baked in a vibrant marinara sauce until bubbly and golden.

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NUTRITION

Protein

34.9g

Fat

14.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

2 whole Jumbo pasta shells

4 oz 93% lean ground turkey

2 tbsp Part-skim ricotta cheese

1 cup Fresh baby spinach

0.5 cup No-sugar-added marinara sauce

0.25 oz Shredded mozzarella cheese

0.5 tbsp Grated parmesan cheese

1 clove Garlic

0.25 cup Yellow onion

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Extra virgin olive oil

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Cook jumbo shells in boiling salted water until al dente, then drain and set aside.
3
Heat olive oil in a skillet over medium heat and sauté diced onion and minced garlic until translucent.
4
Add ground turkey to the skillet, breaking it apart until browned and cooked through.
5
Stir in the fresh baby spinach until wilted, then remove the skillet from heat and let cool slightly.
6
In a bowl, combine the turkey-spinach mixture with ricotta cheese, parmesan, oregano, salt, and pepper.
7
Spread half of the marinara sauce in the bottom of a small baking dish.
8
Stuff each cooked shell generously with the turkey-ricotta mixture and place them in the dish.
9
Top with the remaining marinara sauce and shredded mozzarella cheese.
10
Bake for 20 minutes until the cheese is melted and the sauce is bubbling.