NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Young green jackfruit

1.75 oz Ground seitan

0.25 cup Black beans

1.25 tbsp Nutritional yeast

1 small Corn tortillas

0.06 whole Avocado

0.5 tbsp Lime juice

0.5 tsp Chili powder

0.5 tsp Ground cumin

0.13 tsp Sea salt

0.13 tsp Black pepper

0.5 tbsp Water

0.5 tbsp Fresh cilantro

PREPARATION

• 1

  Drain and rinse the jackfruit, then shred the pieces with a fork to create a pulled texture.

• 2

  In a large non-stick skillet, add the water, shredded jackfruit, ground seitan, and black beans.

• 3

  Season the mixture with chili powder, cumin, sea salt, and black pepper, sautéing over medium heat until the edges are slightly crisp.

• 4

  In a small bowl, mash the avocado with lime juice and nutritional yeast until a velvety crema forms.

• 5

  Briefly warm the corn tortillas in a dry pan until soft and pliable.

• 6

  Divide the jackfruit and seitan filling between the tortillas and top with a dollop of avocado crema and fresh cilantro.