Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 cup shredded romaine lettuce; 1 oz shredded sharp cheddar cheese; 0.25 cup diced red onion; 0.25 cup sliced dill pickles; 0.25 cup non-fat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine lettuce and topped with a creamy, tangy signature sauce.

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NUTRITION

Protein

50.7g

Fat

27.7g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cup shredded romaine lettuce

1 oz shredded sharp cheddar cheese

0.25 cup diced red onion

0.25 cup sliced dill pickles

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it up with a spatula.
2
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through, then drain any excess fat.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, garlic powder, onion powder, and smoked paprika until smooth.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, shredded cheddar cheese, diced red onion, and sliced dill pickles.
6
Drizzle the creamy yogurt sauce over the bowl and sprinkle with toasted sesame seeds for a satisfying crunch.