Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp red pepper flakes

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Lean ground beef sautéed with vibrant bell peppers and zucchini in a fragrant garlic-infused skillet for a hearty, protein-packed meal.

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NUTRITION

Protein

49.0g

Fat

32.8g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp red pepper flakes

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook while breaking it apart with a spatula until browned and fully cooked through.
3
Stir in the diced yellow onion and red bell pepper then sauté for 4 minutes until the onions become translucent.
4
Add the chopped zucchini and minced garlic to the mixture.
5
Season the skillet with sea salt, black pepper, dried oregano, and red pepper flakes.
6
Continue to cook for 5 minutes stirring occasionally until the zucchini is tender-crisp.
7
Remove from heat and serve immediately while hot.