Name: Chicken Salad with Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 cup Non-fat Greek yogurt; 2 cups Romaine lettuce; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tbsp Lemon juice; 1 tsp Extra virgin olive oil; 0.25 whole Avocado; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh dill

Chicken Salad with Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Salad with Greek Yogurt Dressing

Tender poached chicken tossed in a creamy lemon-herb Greek yogurt dressing, served over a bed of crisp greens with refreshing cucumbers and juicy tomatoes.

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NUTRITION

Protein

51.1g

Fat

15.4g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Non-fat Greek yogurt

2 cups Romaine lettuce

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tbsp Lemon juice

1 tsp Extra virgin olive oil

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, sea salt, black pepper, and fresh dill until the dressing is silky and well combined.
2
In a medium mixing bowl, combine the shredded or diced cooked chicken breast with half of the prepared yogurt dressing, stirring until the chicken is evenly coated.
3
Place the chopped romaine lettuce in a large salad bowl or on a plate to create a fresh base.
4
Top the lettuce with the dressed chicken, sliced cucumbers, halved cherry tomatoes, and the diced avocado.
5
Drizzle the remaining dressing over the top of the salad and serve immediately for the best texture.