Name: Sourdough Avocado Toast with Everything Seasoning
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice sourdough bread; 0.25 whole avocado; 5 oz smoked salmon; 2 large eggs; 1 tsp everything bagel seasoning; 1 tsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Sourdough Avocado Toast with Everything Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sourdough Avocado Toast with Everything Seasoning

Toasted sourdough topped with creamy avocado, savory smoked salmon, and perfectly poached eggs, finished with a crunchy sprinkle of everything seasoning.

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NUTRITION

Protein

45.8g

Fat

26.8g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

1 slice sourdough bread

0.25 whole avocado

5 oz smoked salmon

2 large eggs

1 tsp everything bagel seasoning

1 tsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Toast the sourdough slice until golden and crisp.
2
In a small bowl, mash the avocado with lemon juice, sea salt, and black pepper until smooth.
3
Bring a small pot of water to a gentle simmer and poach the eggs for 3 minutes until the whites are set but the yolks remain runny.
4
Spread the mashed avocado evenly over the toasted sourdough.
5
Layer the smoked salmon slices over the avocado base.
6
Carefully place the poached eggs on top of the salmon.
7
Garnish with everything bagel seasoning and freshly chopped chives before serving.