Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

42.9g

Fat

15.3g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Whisk the olive oil, lemon juice, and garlic powder in a small bowl to create a marinade.
2
Coat the chicken breast with half of the marinade and let it rest for 10 minutes.
3
Preheat your grill to medium-high heat and preheat your oven to 400°F.
4
Toss the broccoli florets with the remaining marinade and spread them evenly on a parchment-lined baking sheet.
5
Roast the broccoli in the oven for 15-20 minutes until the edges are tender and slightly crisp.
6
While the broccoli roasts, grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Allow the chicken to rest for 5 minutes before slicing.
8
Fluff the cooked quinoa with a fork and serve it in a bowl topped with the sliced chicken and roasted broccoli.