Name: Chicken Taco Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Brown rice; 0.25 cup Black beans; 0.5 cup Bell pepper; 1 tsp Olive oil; 2 tbsp Avocado; 2 tbsp Fresh salsa; 0.5 tsp Chili powder; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 1 tbsp Fresh cilantro; 1 wedge Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Rice Bowl

Sautéed chicken breast seasoned with smoky spices, served over fluffy brown rice with fiber-rich black beans and creamy avocado slices.

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NUTRITION

Protein

48.9g

Fat

16.4g

Carbs

51.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Brown rice

0.25 cup Black beans

0.5 cup Bell pepper

1 tsp Olive oil

2 tbsp Avocado

2 tbsp Fresh salsa

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

1 tbsp Fresh cilantro

1 wedge Lime

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season evenly with chili powder, cumin, garlic powder, and sea salt.
2
Heat the olive oil in a skillet over medium-high heat and sauté the chicken and sliced bell peppers until the chicken is cooked through and the peppers are tender.
3
Warm the pre-cooked brown rice and rinsed black beans in a small pot or microwave until heated through.
4
Assemble the bowl by placing the warm brown rice and black beans at the base, then top with the sautéed chicken and peppers.
5
Garnish with the fresh salsa, avocado, and chopped cilantro, then finish with a squeeze of fresh lime juice before serving.