Name: Garlic Shrimp with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 0.5 cup Cooked jasmine rice; 1.5 cup Broccoli florets; 2 tsp Extra virgin olive oil; 3 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon; 1 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Roasted Broccoli

Succulent shrimp sautéed with aromatic garlic and lemon, served over fluffy jasmine rice with a side of charred, oven-roasted broccoli florets.

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NUTRITION

Protein

54.9g

Fat

12.9g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

0.5 cup Cooked jasmine rice

1.5 cup Broccoli florets

2 tsp Extra virgin olive oil

3 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

1 tsp Red pepper flakes

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with 1 tsp of olive oil, half of the salt, and half of the pepper, then roast for 15 minutes until edges are crispy and charred.
3
While the broccoli roasts, heat the remaining 1 tsp of olive oil in a large skillet over medium heat.
4
Add the minced garlic to the skillet and sauté for about 1 minute until fragrant but not browned.
5
Increase the heat to medium-high and add the shrimp, cooking for 2-3 minutes per side until they are opaque and pink.
6
Squeeze the lemon juice over the shrimp and sprinkle with red pepper flakes and the remaining salt and pepper, tossing well to coat.
7
Serve the garlic shrimp over the warm jasmine rice with the roasted broccoli on the side.