Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served alongside toasted sprouted grain bread and creamy avocado.

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NUTRITION

387kcal
Protein
35.8g
Fat
18.1g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1.5 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are firm and cooked through.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served alongside toasted sprouted grain bread and creamy avocado.

NUTRITION

387kcal
Protein
35.8g
Fat
18.1g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1.5 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are firm and cooked through.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh sliced avocado.