Name: Baked Pumpkin Spice Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Pumpkin puree; 0.5 cup Oat flour; 0.5 cup Non-fat Greek yogurt; 0.5 cup Liquid egg whites; 1 scoop Collagen peptides; 1 tbsp Maple syrup; 1 tsp Baking powder; 1 tsp Pumpkin pie spice; 0.5 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Pumpkin Spice Muffins

Baked pumpkin spice muffins made with hearty oat flour and creamy Greek yogurt, offering a moist and fragrant crumb in every bite.

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NUTRITION

Protein

52.4g

Fat

4.0g

Carbs

70.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Pumpkin puree

0.5 cup Oat flour

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

1 scoop Collagen peptides

1 tbsp Maple syrup

1 tsp Baking powder

1 tsp Pumpkin pie spice

0.5 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and line a muffin tin with silicone liners or lightly grease with coconut oil.
2
In a large mixing bowl, whisk together the pumpkin puree, Greek yogurt, liquid egg whites, maple syrup, and vanilla extract until smooth.
3
Add the oat flour, collagen peptides, baking powder, pumpkin pie spice, and sea salt to the wet ingredients.
4
Stir the mixture gently until just combined, being careful not to overmix the batter.
5
Divide the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.
6
Bake for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7
Remove from the oven and let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.