Name: Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Baby back ribs; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Tomato paste; 1 tbsp Apple cider vinegar; 0.5 tsp Maple syrup; 0.25 tsp Ground ginger; 1.5 cups Broccoli florets; 0.25 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky BBQ Baby Back Ribs

Slow-roasted baby back ribs glazed in a zesty, maple-sweetened tomato sauce served with tender charred broccoli for a smoky and satisfying meal.

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NUTRITION

Protein

31.9g

Fat

39.6g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Tomato paste

1 tbsp Apple cider vinegar

0.5 tsp Maple syrup

0.25 tsp Ground ginger

1.5 cups Broccoli florets

0.25 tsp Extra virgin olive oil

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PREPARATION

1
Preheat oven to 300°F and line a baking sheet with foil.
2
Season the ribs evenly with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Wrap the ribs tightly in a foil packet and bake for 2 hours until the meat is tender and pulling away from the bone.
4
In a small bowl, whisk together the tomato paste, apple cider vinegar, maple syrup, and ground ginger to create the sticky glaze.
5
Remove the ribs from the oven, increase the heat to a broil, and brush the meat generously with the prepared glaze.
6
Broil the ribs for 3 to 5 minutes until the sauce is bubbly and caramelized, then serve alongside steamed or roasted broccoli.