NUTRITION

SERVINGS

INGREDIENTS

0.5 cup cooked chickpeas

2 oz seitan

1 cup broccoli florets

1 cup red bell pepper

2 tbsp nutritional yeast

0.25 tsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the cooked chickpeas and cubed seitan completely dry with a clean kitchen towel to ensure they crisp up properly in the oven.

• 3

  In a large mixing bowl, combine the chickpeas, seitan, broccoli florets, and chopped bell pepper.

• 4

  Drizzle the olive oil over the mixture and toss well to ensure every piece is very lightly coated.

• 5

  Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the ingredients and toss again to distribute the seasonings evenly.

• 6

  Spread the medley in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the vegetables roast rather than steam.

• 7

  Roast for 20 to 25 minutes, tossing the mixture halfway through, until the chickpeas are golden and the seitan edges are slightly crisp.

• 8

  Remove from the oven and immediately sprinkle the nutritional yeast over the hot medley, tossing one last time before serving.