Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and tender steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

41.8g

Fat

10.7g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.
2
Heat the olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until golden and cooked through.
3
Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are vibrant and tender-crisp.
4
Fluff the warm quinoa with a fork and arrange it on a plate alongside the grilled chicken and steamed broccoli.