YOUR SOLIN GENERATED RECIPE
Low-Calorie Orange Chicken Stir-Fry
Tender chicken breast pieces sautéed with crisp broccoli and bell peppers in a zesty, citrus-infused glaze that delivers a vibrant burst of fresh orange flavor.
INGREDIENTS
5.5 oz Chicken breast
0.5 cup Fresh orange juice
1 tbsp Coconut aminos
1 tsp Grated ginger
1 clove Minced garlic
1 tsp Toasted sesame oil
1 tsp Arrowroot powder
1 cup Broccoli florets
0.5 cup Sliced red bell pepper
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tsp Toasted sesame seeds
1 tbsp Sliced green onions
PREPARATION
In a small bowl, whisk together the fresh orange juice, coconut aminos, grated ginger, minced garlic, and arrowroot powder until smooth to create the glaze.
Season the diced chicken breast evenly with sea salt and black pepper.
Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 5 to 7 minutes.
Remove the chicken from the pan and set aside; add the broccoli florets and sliced red bell peppers to the same skillet with a tablespoon of water.
Cover the skillet for 2 minutes to steam the vegetables until they are tender-crisp and bright in color.
Return the chicken to the skillet and pour the orange glaze over the chicken and vegetable mixture.
Toss everything continuously for 1 to 2 minutes until the sauce thickens into a glossy glaze that coats every piece.
Remove from heat and garnish with toasted sesame seeds and sliced green onions before serving.