Name: Avocado Sourdough Toast with Sunny Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough bread; 0.5 whole Avocado; 3 large Eggs; 4 slice Turkey bacon; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado Sourdough Toast with Sunny Eggs

Golden toasted sourdough topped with creamy mashed avocado and crisp turkey bacon, finished with sunny-side-up eggs that release a rich, velvety yolk.

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NUTRITION

Protein

34.9g

Fat

37.1g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough bread

0.5 whole Avocado

3 large Eggs

4 slice Turkey bacon

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

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PREPARATION

1
Place the turkey bacon in a cold skillet and turn heat to medium, cooking until crisp and browned on both sides.
2
While the bacon cooks, toast the sourdough slice until golden and firm.
3
In a small bowl, mash the avocado with half of the sea salt, black pepper, and red pepper flakes.
4
Wipe the skillet clean, add olive oil over medium-low heat, and crack the eggs into the pan.
5
Cook the eggs until the whites are set but the yolks remain runny, about 3 minutes.
6
Spread the mashed avocado onto the toast, layer the turkey bacon on top, and crown with the sunny-side-up eggs.
7
Serve immediately with sliced cucumber and halved cherry tomatoes on the side, seasoned with the remaining spices.