Name: Baked Eggs in Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 whole avocado; 2 large eggs; 5.5 oz ground turkey; 0.25 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs in Avocado

Oven-baked avocado cradling a fresh egg, served with savory sautéed ground turkey and a second sunny-side-up egg for a protein-packed, velvety meal.

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NUTRITION

Protein

52.7g

Fat

38.4g

Carbs

5.7g

SERVINGS

1 serving

INGREDIENTS

0.25 whole avocado

2 large eggs

5.5 oz ground turkey

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp fresh chives

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Halve the avocado and remove the pit; reserve one half for another use.
3
Scoop a small amount of flesh from the center of the avocado half to create enough space for an egg.
4
Place the avocado in a small baking dish and crack one egg into the cavity.
5
Bake for 12-15 minutes until the egg white is set but the yolk remains soft.
6
While the avocado bakes, heat olive oil in a skillet over medium heat and sauté the ground turkey with garlic powder, onion powder, and half of the salt and pepper until fully browned.
7
In a separate small non-stick pan, fry the second egg sunny-side up until the white is cooked through.
8
Plate the baked avocado egg alongside the seasoned turkey and the fried egg, then garnish everything with the remaining salt, pepper, and fresh chives.