Scrambled Eggs with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Roasted Tomatoes

Slow-scrambled eggs paired with blistered cherry tomatoes roasted in olive oil for a silky and vibrant breakfast.

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NUTRITION

487kcal
Protein
45.1g
Fat
30.4g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

0.5 cup liquid egg whites

1 cup cherry tomatoes

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a small baking sheet, toss the cherry tomatoes with the olive oil and half of the salt and pepper.

  • 3

    Roast the tomatoes for 12 to 15 minutes until they are blistered and beginning to burst.

  • 4

    While the tomatoes are roasting, whisk the whole eggs and liquid egg whites together in a medium bowl until the mixture is uniform and slightly frothy.

  • 5

    Heat a high-quality non-stick skillet over medium-low heat.

  • 6

    Pour the egg mixture into the skillet and let it sit for 30 seconds before stirring gently with a silicone spatula.

  • 7

    Continue to cook the eggs slowly, pushing the curds from the edges toward the center, until they are creamy and just barely set.

  • 8

    Remove the skillet from the heat immediately to prevent overcooking and season with the remaining salt and pepper.

  • 9

    Plate the soft scrambled eggs and top them with the warm roasted tomatoes and any juices from the pan.

Scrambled Eggs with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Roasted Tomatoes

Slow-scrambled eggs paired with blistered cherry tomatoes roasted in olive oil for a silky and vibrant breakfast.

NUTRITION

487kcal
Protein
45.1g
Fat
30.4g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

0.5 cup liquid egg whites

1 cup cherry tomatoes

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a small baking sheet, toss the cherry tomatoes with the olive oil and half of the salt and pepper.

  • 3

    Roast the tomatoes for 12 to 15 minutes until they are blistered and beginning to burst.

  • 4

    While the tomatoes are roasting, whisk the whole eggs and liquid egg whites together in a medium bowl until the mixture is uniform and slightly frothy.

  • 5

    Heat a high-quality non-stick skillet over medium-low heat.

  • 6

    Pour the egg mixture into the skillet and let it sit for 30 seconds before stirring gently with a silicone spatula.

  • 7

    Continue to cook the eggs slowly, pushing the curds from the edges toward the center, until they are creamy and just barely set.

  • 8

    Remove the skillet from the heat immediately to prevent overcooking and season with the remaining salt and pepper.

  • 9

    Plate the soft scrambled eggs and top them with the warm roasted tomatoes and any juices from the pan.