Pan-Seared Steak with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Potatoes

Tender sirloin steak pan-seared to a succulent finish, served with crispy herb-roasted potatoes and vibrant snap-fresh asparagus.

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NUTRITION

510kcal
Protein
48.3g
Fat
21.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

1 cup Yukon Gold potatoes

0.5 tbsp Extra virgin olive oil

1 cup Asparagus spears

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Dice the Yukon Gold potatoes into half-inch cubes and place them in a bowl.

  • 3

    Toss the potatoes with 0.25 tablespoons of olive oil, the dried rosemary, and half of the sea salt and black pepper.

  • 4

    Spread the potatoes evenly on the baking sheet and roast for 20 to 25 minutes until golden and crispy on the edges.

  • 5

    While the potatoes roast, pat the sirloin steak dry with a paper towel and season both sides with the remaining salt and pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat with the remaining 0.25 tablespoons of olive oil.

  • 7

    Once the skillet is shimmering, sear the steak for 3 to 4 minutes per side for medium-rare, adding the minced garlic to the pan during the final minute of cooking.

  • 8

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

  • 9

    While the steak rests, steam or lightly sauté the asparagus spears until they are tender-crisp and bright green.

  • 10

    Slice the steak against the grain and serve immediately alongside the roasted potatoes and steamed asparagus.

Pan-Seared Steak with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Potatoes

Tender sirloin steak pan-seared to a succulent finish, served with crispy herb-roasted potatoes and vibrant snap-fresh asparagus.

NUTRITION

510kcal
Protein
48.3g
Fat
21.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

1 cup Yukon Gold potatoes

0.5 tbsp Extra virgin olive oil

1 cup Asparagus spears

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Dice the Yukon Gold potatoes into half-inch cubes and place them in a bowl.

  • 3

    Toss the potatoes with 0.25 tablespoons of olive oil, the dried rosemary, and half of the sea salt and black pepper.

  • 4

    Spread the potatoes evenly on the baking sheet and roast for 20 to 25 minutes until golden and crispy on the edges.

  • 5

    While the potatoes roast, pat the sirloin steak dry with a paper towel and season both sides with the remaining salt and pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat with the remaining 0.25 tablespoons of olive oil.

  • 7

    Once the skillet is shimmering, sear the steak for 3 to 4 minutes per side for medium-rare, adding the minced garlic to the pan during the final minute of cooking.

  • 8

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

  • 9

    While the steak rests, steam or lightly sauté the asparagus spears until they are tender-crisp and bright green.

  • 10

    Slice the steak against the grain and serve immediately alongside the roasted potatoes and steamed asparagus.