Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with fresh baby spinach and earthy mushrooms, paired with two slices of savory, crispy turkey bacon.

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NUTRITION

225kcal
Protein
24.6g
Fat
12.3g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

148g Egg Whites

2 slices Turkey Bacon

1.5 cups Baby Spinach

0.5 cup White Mushrooms

1.5 tsp Avocado Oil

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PREPARATION

  • 1

    Slice the turkey bacon and mushrooms into bite-sized pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the pan and cook until it reaches your desired level of crispness.

  • 4

    Toss in the sliced mushrooms and sauté for 2-3 minutes until they begin to soften and brown.

  • 5

    Add the baby spinach to the skillet and stir until the leaves are just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper before serving hot.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with fresh baby spinach and earthy mushrooms, paired with two slices of savory, crispy turkey bacon.

NUTRITION

225kcal
Protein
24.6g
Fat
12.3g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

148g Egg Whites

2 slices Turkey Bacon

1.5 cups Baby Spinach

0.5 cup White Mushrooms

1.5 tsp Avocado Oil

PREPARATION

  • 1

    Slice the turkey bacon and mushrooms into bite-sized pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the pan and cook until it reaches your desired level of crispness.

  • 4

    Toss in the sliced mushrooms and sauté for 2-3 minutes until they begin to soften and brown.

  • 5

    Add the baby spinach to the skillet and stir until the leaves are just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper before serving hot.