Name: Parmesan Herb Popcorn with Olive Oil
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 cups Air-popped popcorn; 0.5 tbsp Extra virgin olive oil; 2 oz Parmesan cheese; 4 oz Sliced turkey breast; 0.25 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Parmesan Herb Popcorn with Olive Oil

Air-popped corn tossed in extra virgin olive oil and savory herbs, served with sharp parmesan and lean turkey slices for a satisfyingly crunchy and salty meal.

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NUTRITION

Protein

48.9g

Fat

24g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

3 cups Air-popped popcorn

0.5 tbsp Extra virgin olive oil

2 oz Parmesan cheese

4 oz Sliced turkey breast

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pop the corn kernels using an air popper into a large mixing bowl.
2
Drizzle the extra virgin olive oil over the warm popcorn and toss immediately to coat evenly.
3
Sprinkle the dried oregano, garlic powder, sea salt, and black pepper over the popcorn, tossing again to distribute the herbs.
4
Finely grate or shred the parmesan cheese and fold it into the warm popcorn so it slightly adheres to the kernels.
5
Roll or slice the nitrate-free turkey breast into bite-sized pieces.
6
Serve the seasoned popcorn in a large bowl with the turkey slices on the side for a complete, high-protein snack-style meal.