NUTRITION

SERVINGS

INGREDIENTS

6 oz Top Sirloin Steak

1 medium Sweet potato

1 tsp Ghee

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Olive oil

PREPARATION

• 1

  Peel and cube the sweet potato, then boil in a pot of water for 12-15 minutes until fork-tender.

• 2

  Pat the sirloin steak dry with paper towels and season both sides with sea salt, black pepper, and garlic powder.

• 3

  Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 4

  Place the steak in the skillet and sear for 3-4 minutes per side for medium-rare, or until your desired doneness is reached.

• 5

  Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing against the grain.

• 6

  While the steak rests, steam the broccoli florets in a steamer basket for 5 minutes until vibrant green and crisp-tender.

• 7

  Drain the sweet potatoes and mash them thoroughly with the ghee until the texture is smooth and velvety.

• 8

  Spoon the sweet potato mash into a bowl, top with the sliced steak, and serve with the steamed broccoli on the side.