Savory Sweet Potato and Turkey Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sweet Potato and Turkey Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Savory Sweet Potato and Turkey Breakfast Hash

Pan-seared ground turkey and caramelized sweet potatoes tossed with fresh spinach and topped with light egg whites for a hearty, savory breakfast.

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NUTRITION

487kcal
Protein
48.2g
Fat
19g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

1 cup Sweet potato

2 large Egg whites

1 cup Fresh spinach

1 tsp Olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

0.13 tsp Smoked paprika

0.13 tsp Garlic powder

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PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 8-10 minutes until tender and caramelized.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.

  • 4

    Stir in the sea salt, black pepper, smoked paprika, and garlic powder.

  • 5

    Add the fresh spinach and stir until just wilted.

  • 6

    Push the mixture to one side of the pan and pour in the egg whites, scrambling them until set.

  • 7

    Toss everything together and serve warm.

Savory Sweet Potato and Turkey Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sweet Potato and Turkey Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Savory Sweet Potato and Turkey Breakfast Hash

Pan-seared ground turkey and caramelized sweet potatoes tossed with fresh spinach and topped with light egg whites for a hearty, savory breakfast.

NUTRITION

487kcal
Protein
48.2g
Fat
19g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

1 cup Sweet potato

2 large Egg whites

1 cup Fresh spinach

1 tsp Olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

0.13 tsp Smoked paprika

0.13 tsp Garlic powder

PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 8-10 minutes until tender and caramelized.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.

  • 4

    Stir in the sea salt, black pepper, smoked paprika, and garlic powder.

  • 5

    Add the fresh spinach and stir until just wilted.

  • 6

    Push the mixture to one side of the pan and pour in the egg whites, scrambling them until set.

  • 7

    Toss everything together and serve warm.