Name: Gnocchi with Arugula Pesto and Seared Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 cup potato gnocchi; 2 cup baby arugula; 0.25 oz walnuts; 0.5 tbsp extra virgin olive oil; 1 tbsp parmesan cheese; 1 clove garlic; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

Gnocchi with Arugula Pesto and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gnocchi with Arugula Pesto and Seared Chicken

Pan-seared chicken and pillowy potato gnocchi are tossed in a vibrant, peppery arugula pesto for a bright and satisfying meal.

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NUTRITION

Protein

53.8g

Fat

18.4g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup potato gnocchi

2 cup baby arugula

0.25 oz walnuts

0.5 tbsp extra virgin olive oil

1 tbsp parmesan cheese

1 clove garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pulse the baby arugula, walnuts, garlic, lemon juice, sea salt, black pepper, and half the olive oil in a food processor until a smooth pesto forms.
2
Pan-sear the chicken breast in the remaining olive oil over medium-high heat until golden brown and cooked through.
3
Slice the prepared chicken into bite-sized strips.
4
Cook the potato gnocchi in a pot of boiling salted water until they float to the surface, then drain immediately.
5
Combine the warm gnocchi and chicken strips with the arugula pesto and parmesan cheese, tossing until every piece is beautifully coated.