Name: Roasted Garlic Butter Mushrooms with Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 cups cremini mushrooms; 1 tbsp ghee; 3 cloves garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley; 1 tsp lemon juice

Roasted Garlic Butter Mushrooms with Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms with Chicken

Roasted chicken breast and earthy mushrooms tossed in a velvety garlic ghee sauce, finished with a bright sprinkle of fresh parsley.

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NUTRITION

Protein

41.4g

Fat

19.4g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 cups cremini mushrooms

1 tbsp ghee

3 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Pat the chicken breast dry with paper towels and season both sides with half of the sea salt and black pepper.
3
Clean the mushrooms with a damp cloth and slice them into halves or quarters if they are large.
4
In a small bowl, melt the ghee and whisk in the minced garlic until fragrant.
5
Place the chicken and mushrooms on the prepared baking sheet, then drizzle with the garlic ghee and the remaining salt and pepper.
6
Toss the mushrooms to coat evenly and ensure the chicken is well-covered in the garlic sauce.
7
Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are tender and golden.
8
Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.