Name: Baked Banana Bread Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 medium banana; 0.5 cup liquid egg whites; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tbsp chopped walnuts; 1 tsp ground cinnamon; 0.5 tsp vanilla extract; 0.5 tsp baking powder; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Banana Bread Oatmeal

Oatmeal baked with mashed banana and cozy spices for a warm, cake-like texture that makes every bite feel like a comforting slice of fresh bread.

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NUTRITION

Protein

46.4g

Fat

10.0g

Carbs

62.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 medium banana

0.5 cup liquid egg whites

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tbsp chopped walnuts

1 tsp ground cinnamon

0.5 tsp vanilla extract

0.5 tsp baking powder

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe baking dish or ramekin.
2
In a mixing bowl, mash the banana until mostly smooth, then whisk in the liquid egg whites, almond milk, and vanilla extract.
3
Fold in the rolled oats, vanilla protein powder, cinnamon, baking powder, and sea salt until the batter is well combined.
4
Pour the mixture into your prepared baking dish and smooth the top with a spoon.
5
Sprinkle the chopped walnuts evenly over the surface to provide a toasted crunch.
6
Bake for 25 to 30 minutes until the center is firm to the touch and the edges are golden brown.
7
Remove from the oven and let it sit for 5 minutes before enjoying it warm.