Name: Lemon-Herb Roasted Salmon with Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 2 cups Broccoli florets; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Broccoli

Oven-roasted wild salmon fillets seasoned with aromatic herbs and lemon, served alongside charred, tender broccoli florets for a vibrant and zesty finish.

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NUTRITION

Protein

43.5g

Fat

31.5g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

2 cups Broccoli florets

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon zest

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Spread the broccoli florets on one half of the baking sheet and toss with half of the olive oil, sea salt, and black pepper.
3
Place the salmon fillet on the remaining half of the sheet and drizzle with the rest of the olive oil and the fresh lemon juice.
4
Sprinkle the dried oregano, garlic powder, and lemon zest evenly over both the salmon and the broccoli.
5
Roast in the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the broccoli is tender-crisp.