Name: Whipped Cottage Cheese with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Cottage cheese; 0.5 cup Non-fat Greek yogurt; 1 cup Fresh mixed berries; 1 tbsp Hemp hearts; 1 tsp Honey; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt; 1 tsp Lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese with Berries

Creamy cottage cheese and Greek yogurt are blended into a silky-smooth base topped with vibrant fresh berries and nutty hemp hearts for a refreshing, protein-packed bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.8g

Fat

8.0g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cottage cheese

0.5 cup Non-fat Greek yogurt

1 cup Fresh mixed berries

1 tbsp Hemp hearts

1 tsp Honey

0.25 tsp Vanilla extract

0.13 tsp Sea salt

1 tsp Lemon zest

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese, Greek yogurt, vanilla extract, and sea salt into a high-speed blender or food processor.
2
Blend on high for 60 to 90 seconds until the texture is completely smooth and light.
3
Transfer the whipped mixture into a chilled serving bowl.
4
Arrange the fresh mixed berries and hemp hearts over the top of the whipped base.
5
Finish with a drizzle of honey and a sprinkle of fresh lemon zest before serving immediately.