Name: Orange Glazed Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp avocado oil; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.5 cup sugar snap peas; 0.25 cup fresh orange juice; 2 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 1 tsp arrowroot powder; 0.5 cup cooked brown rice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Tender chicken breast sautéed with vibrant bell peppers and snap peas in a zesty, citrus-infused glaze that offers a bright and tangy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.6g

Fat

13.0g

Carbs

55.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.5 cup cooked brown rice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the orange juice, coconut aminos, minced ginger, garlic, and arrowroot powder in a small bowl until smooth.
2
Season the diced chicken breast with sea salt and black pepper.
3
Heat the avocado oil in a large skillet or wok over medium-high heat and sear the chicken until golden and cooked through.
4
Add the broccoli, bell peppers, and snap peas to the pan, stir-frying for 3-4 minutes until they are tender-crisp.
5
Pour the orange sauce over the chicken and vegetables, tossing constantly until the glaze thickens and coats everything evenly.
6
Serve the stir-fry over a bed of warm brown rice and garnish with sesame seeds.