Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 1 oz shredded sharp cheddar cheese; 0.25 cup non-fat plain Greek yogurt; 1 tsp yellow mustard; 1 tsp sugar-free ketchup; 0.5 tsp garlic powder; 0.5 tsp onion powder; 1 tsp pickle juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce for a nostalgic and satisfying crunch.

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NUTRITION

Protein

49.5g

Fat

23.9g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

0.25 cup non-fat plain Greek yogurt

1 tsp yellow mustard

1 tsp sugar-free ketchup

0.5 tsp garlic powder

0.5 tsp onion powder

1 tsp pickle juice

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt and black pepper.
2
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, mustard, ketchup, garlic powder, onion powder, and pickle juice in a small bowl.
3
Place the shredded romaine lettuce in a large serving bowl as the base.
4
Top the lettuce with the cooked ground beef, diced white onion, sliced pickles, and shredded cheddar cheese.
5
Drizzle the creamy special sauce over the top of the bowl and toss gently before serving.