NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

2 cups shredded iceberg lettuce

0.25 cup diced red onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, garlic powder, and onion powder until smooth to create the special sauce.

• 2

  Place a non-stick skillet over medium-high heat and add the lean ground beef.

• 3

  Season the beef with sea salt and black pepper, then cook while breaking it into small crumbles until fully browned and slightly crispy.

• 4

  Prepare the base by placing the shredded iceberg lettuce into a large serving bowl.

• 5

  Layer the cooked ground beef, diced red onion, sliced dill pickles, and shredded cheddar cheese over the lettuce.

• 6

  Drizzle the prepared special sauce generously over the top of the bowl.

• 7

  Garnish with toasted sesame seeds to provide that classic burger bun flavor profile.