Grilled Lemon Herb Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa Salad

Tender chicken breast marinated in lemon and oregano, grilled and served over a colorful quinoa salad with crisp cucumbers.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
41.8g
Fat
13.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2/3 cup cooked Quinoa

1.5 tsp Extra Virgin Olive Oil

1/2 cup diced Cucumber

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

1 tbsp chopped Fresh Parsley

1 tsp Dried Oregano

1 clove minced Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together half of the olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.

  • 2

    Place the chicken breast in a shallow dish, coat with the marinade, and let sit for 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, toss the cooked quinoa with the remaining olive oil, diced cucumber, halved cherry tomatoes, and fresh parsley.

  • 5

    Slice the grilled chicken and serve it over the quinoa salad for a fresh and filling lunch.

Grilled Lemon Herb Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa Salad

Tender chicken breast marinated in lemon and oregano, grilled and served over a colorful quinoa salad with crisp cucumbers.

NUTRITION

425kcal
Protein
41.8g
Fat
13.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2/3 cup cooked Quinoa

1.5 tsp Extra Virgin Olive Oil

1/2 cup diced Cucumber

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

1 tbsp chopped Fresh Parsley

1 tsp Dried Oregano

1 clove minced Garlic

PREPARATION

  • 1

    Whisk together half of the olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.

  • 2

    Place the chicken breast in a shallow dish, coat with the marinade, and let sit for 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, toss the cooked quinoa with the remaining olive oil, diced cucumber, halved cherry tomatoes, and fresh parsley.

  • 5

    Slice the grilled chicken and serve it over the quinoa salad for a fresh and filling lunch.