Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 1 large Whole wheat tortilla; 2 tbsp Low-sugar BBQ sauce; 0.5 oz Mozzarella cheese; 2 tbsp Plain Greek yogurt; 0.5 tsp Ranch seasoning; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat crust topped with tangy BBQ chicken and a creamy, herb-infused ranch drizzle for a smoky and satisfying finish.

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NUTRITION

Protein

51.0g

Fat

11.7g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

1 large Whole wheat tortilla

2 tbsp Low-sugar BBQ sauce

0.5 oz Mozzarella cheese

2 tbsp Plain Greek yogurt

0.5 tsp Ranch seasoning

2 tbsp Red onion

1 tbsp Fresh cilantro

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) or an air fryer to 375°F.
2
In a small bowl, toss the shredded cooked chicken breast with the low-sugar BBQ sauce until evenly coated.
3
In another small bowl, whisk together the plain Greek yogurt and ranch seasoning to create a clean, high-protein ranch dressing.
4
Place the whole wheat tortilla on a baking sheet and lightly toast for 2 minutes per side until it begins to firm up.
5
Spread the BBQ chicken evenly over the tortilla, then sprinkle with the diced red onion and shredded mozzarella cheese.
6
Return the pizza to the oven or air fryer for 5-7 minutes, or until the cheese is melted and the edges are golden brown.
7
Remove from the heat, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro and black pepper before slicing.