NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Ground turkey

2 oz Protein penne pasta

0.5 cup Marinara sauce

1 tbsp Parmesan cheese

1 tsp Olive oil

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the protein penne according to package directions until al dente.

• 2

  In a medium bowl, combine the ground turkey, garlic powder, dried oregano, sea salt, and black pepper.

• 3

  Roll the turkey mixture into 1-inch meatballs, making approximately 5 to 6 meatballs.

• 4

  Heat olive oil in a non-stick skillet over medium heat and sear the meatballs until browned on all sides and cooked through, about 8-10 minutes.

• 5

  Pour the marinara sauce into the skillet with the meatballs and simmer for 2-3 minutes until the sauce is heated through and bubbling.

• 6

  Drain the pasta and add it directly to the skillet, tossing gently to coat every noodle in the fragrant sauce.

• 7

  Serve immediately topped with grated parmesan cheese and fresh chopped parsley.