Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with a sprinkle of tangy feta.

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NUTRITION

379kcal
Protein
34.9g
Fat
24.5g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cups Egg Whites

3 ounces Turkey Sausage

2 cups Baby Spinach

0.75 ounces Feta Cheese

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it into crumbles as it browns.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Remove from heat and fold in the crumbled feta before serving.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with a sprinkle of tangy feta.

NUTRITION

379kcal
Protein
34.9g
Fat
24.5g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cups Egg Whites

3 ounces Turkey Sausage

2 cups Baby Spinach

0.75 ounces Feta Cheese

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it into crumbles as it browns.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Remove from heat and fold in the crumbled feta before serving.