Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

41.8g

Fat

12.3g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a serving glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and a sprinkle of chia seeds.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish by scattering the slivered almonds on top for a toasted, nutty crunch.