High-Protein Bistro Snack Plate

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Bistro Snack Plate

YOUR SOLIN GENERATED RECIPE

High-Protein Bistro Snack Plate

Hard-boiled eggs and rolled smoked turkey served on a protein-rich platter with a creamy yogurt dip and crisp, refreshing vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
40.6g
Fat
18.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 oz smoked turkey breast

0.25 cup non-fat plain Greek yogurt

1 cup sliced cucumber

0.5 cup baby carrots

10 whole raw almonds

0.5 cup sliced strawberries

1 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place eggs in a small saucepan and cover with water; bring to a boil, then cover, remove from heat, and let sit for 10 minutes before transferring to an ice bath.

  • 2

    Peel the cooled eggs and cut them into halves.

  • 3

    In a small bowl, mix the non-fat Greek yogurt with half of the everything bagel seasoning to create a savory protein dip.

  • 4

    Roll the smoked turkey breast slices into tight cylinders for easy snacking.

  • 5

    Wash and prep the cucumber, carrots, and strawberries.

  • 6

    Arrange the egg halves, turkey rolls, cucumber slices, carrots, strawberries, and almonds on a large platter.

  • 7

    Season the eggs with sea salt, black pepper, and the remaining bagel seasoning before serving.

High-Protein Bistro Snack Plate

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Bistro Snack Plate

YOUR SOLIN GENERATED RECIPE

High-Protein Bistro Snack Plate

Hard-boiled eggs and rolled smoked turkey served on a protein-rich platter with a creamy yogurt dip and crisp, refreshing vegetables.

NUTRITION

391kcal
Protein
40.6g
Fat
18.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 oz smoked turkey breast

0.25 cup non-fat plain Greek yogurt

1 cup sliced cucumber

0.5 cup baby carrots

10 whole raw almonds

0.5 cup sliced strawberries

1 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place eggs in a small saucepan and cover with water; bring to a boil, then cover, remove from heat, and let sit for 10 minutes before transferring to an ice bath.

  • 2

    Peel the cooled eggs and cut them into halves.

  • 3

    In a small bowl, mix the non-fat Greek yogurt with half of the everything bagel seasoning to create a savory protein dip.

  • 4

    Roll the smoked turkey breast slices into tight cylinders for easy snacking.

  • 5

    Wash and prep the cucumber, carrots, and strawberries.

  • 6

    Arrange the egg halves, turkey rolls, cucumber slices, carrots, strawberries, and almonds on a large platter.

  • 7

    Season the eggs with sea salt, black pepper, and the remaining bagel seasoning before serving.