Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with buttery avocado slices.

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NUTRITION

447kcal
Protein
20.8g
Fat
36.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons Low-Fat Cottage Cheese

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and add the cherry tomatoes.

  • 3

    Sauté the tomatoes until they begin to blister, then toss in the spinach until just wilted.

  • 4

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still creamy.

  • 5

    Serve immediately topped with the sliced avocado and a pinch of sea salt.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with buttery avocado slices.

NUTRITION

447kcal
Protein
20.8g
Fat
36.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons Low-Fat Cottage Cheese

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and add the cherry tomatoes.

  • 3

    Sauté the tomatoes until they begin to blister, then toss in the spinach until just wilted.

  • 4

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still creamy.

  • 5

    Serve immediately topped with the sliced avocado and a pinch of sea salt.