Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with colorful bell peppers and zucchini in a fragrant garlic-herb seasoning for a nourishing, protein-rich meal.

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NUTRITION

553kcal
Protein
49.9g
Fat
30.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 tsp olive oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef and cook until browned, using a wooden spoon to break the meat into small crumbles.

  • 3

    Toss in the diced yellow onion and bell peppers, cooking for about 5 minutes until the vegetables are tender yet still vibrant.

  • 4

    Stir in the sliced zucchini and minced garlic, then season the mixture with sea salt, black pepper, and dried oregano.

  • 5

    Continue to sauté for 3-4 minutes until the zucchini is just tender and the garlic is aromatic.

  • 6

    Remove the skillet from the heat and serve immediately for a clean, satisfying meal.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with colorful bell peppers and zucchini in a fragrant garlic-herb seasoning for a nourishing, protein-rich meal.

NUTRITION

553kcal
Protein
49.9g
Fat
30.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 tsp olive oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef and cook until browned, using a wooden spoon to break the meat into small crumbles.

  • 3

    Toss in the diced yellow onion and bell peppers, cooking for about 5 minutes until the vegetables are tender yet still vibrant.

  • 4

    Stir in the sliced zucchini and minced garlic, then season the mixture with sea salt, black pepper, and dried oregano.

  • 5

    Continue to sauté for 3-4 minutes until the zucchini is just tender and the garlic is aromatic.

  • 6

    Remove the skillet from the heat and serve immediately for a clean, satisfying meal.