Savory Ground Beef and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Lean ground beef and aromatic vegetables sautéed until tender, then tossed with fluffy white rice and fragrant spices for a satisfying, one-pan meal.

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NUTRITION

552kcal
Protein
49.5g
Fat
26.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup cooked white jasmine rice

0.5 cup yellow onion

0.5 cup red bell pepper

1 cup baby spinach

0.25 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp coconut aminos

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PREPARATION

  • 1

    Heat the olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until it is fully browned.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables have softened.

  • 4

    Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring constantly for about 60 seconds until highly fragrant.

  • 5

    Fold in the cooked jasmine rice and drizzle with coconut aminos, tossing well to ensure the rice is evenly coated and heated through.

  • 6

    Add the baby spinach to the skillet and stir for 1 minute until the leaves are just wilted, then remove from heat and serve.

Savory Ground Beef and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Lean ground beef and aromatic vegetables sautéed until tender, then tossed with fluffy white rice and fragrant spices for a satisfying, one-pan meal.

NUTRITION

552kcal
Protein
49.5g
Fat
26.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup cooked white jasmine rice

0.5 cup yellow onion

0.5 cup red bell pepper

1 cup baby spinach

0.25 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp coconut aminos

PREPARATION

  • 1

    Heat the olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until it is fully browned.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables have softened.

  • 4

    Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring constantly for about 60 seconds until highly fragrant.

  • 5

    Fold in the cooked jasmine rice and drizzle with coconut aminos, tossing well to ensure the rice is evenly coated and heated through.

  • 6

    Add the baby spinach to the skillet and stir for 1 minute until the leaves are just wilted, then remove from heat and serve.