Name: Grilled Steak with Zucchini and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top sirloin steak; 0.5 cup Cooked quinoa; 1 medium Zucchini; 2 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 1 tbsp Fresh parsley; 0.5 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Zucchini and Quinoa

Tender top sirloin steak grilled to perfection and served with nutty quinoa and charred zucchini ribbons finished with a bright squeeze of lemon.

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NUTRITION

Protein

50.5g

Fat

22.0g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.5 cup Cooked quinoa

1 medium Zucchini

2 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tbsp Fresh parsley

0.5 whole Lemon

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PREPARATION

1
Preheat a grill or cast-iron skillet over medium-high heat.
2
Season the steak with 1 teaspoon of olive oil, sea salt, black pepper, and garlic powder.
3
Slice the zucchini into long, thin planks and brush them with the remaining 1 teaspoon of olive oil.
4
Place the steak on the hot grill and cook for 4-5 minutes per side for medium-rare, then transfer to a plate to rest for 5 minutes.
5
Grill the zucchini planks for 2-3 minutes per side until tender with visible char marks.
6
Warm the pre-cooked quinoa in a small pan and stir in the chopped fresh parsley.
7
Slice the rested steak against the grain and serve alongside the quinoa and grilled zucchini with a fresh lemon wedge.