NUTRITION

SERVINGS

INGREDIENTS

6 oz Sushi-grade ahi tuna

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup English cucumber

2 whole Radishes

1 whole Green onion

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

0.5 tsp Sesame seeds

1 tbsp Nori strips

0.25 tsp Sea salt

PREPARATION

• 1

  Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes using a sharp knife.

• 2

  In a medium glass bowl, whisk together the tamari, rice vinegar, toasted sesame oil, grated fresh ginger, and sea salt.

• 3

  Add the cubed tuna to the marinade, tossing gently to coat every piece, and let it sit in the refrigerator for 10 to 15 minutes.

• 4

  While the tuna marinates, thinly slice the cucumber into half-moons, slice the radishes into rounds, and finely chop the green onion.

• 5

  Place the warm cooked brown rice in the bottom of a serving bowl.

• 6

  Arrange the marinated tuna, sliced avocado, cucumber, radishes, and edamame on top of the rice.

• 7

  Garnish the bowl with chopped green onions, sesame seeds, and nori strips before serving immediately.