Name: Strawberry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Greek yogurt; 0.5 scoop Vanilla protein powder; 1 cup Strawberries; 2 tbsp Hemp hearts; 1 tbsp Almond butter; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Yogurt Parfait

Whipped Greek yogurt layered with fresh strawberries and nutty hemp hearts for a satisfyingly creamy and crunchy texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.7g

Fat

19.1g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Greek yogurt

0.5 scoop Vanilla protein powder

1 cup Strawberries

2 tbsp Hemp hearts

1 tbsp Almond butter

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and slightly aerated.
2
Wash and hull the strawberries, then slice them into uniform rounds.
3
In a tall glass jar or bowl, spoon in half of the whipped yogurt mixture to create the base layer.
4
Top the yogurt with half of the sliced strawberries and sprinkle with 1 tablespoon of the hemp hearts.
5
Drizzle half of the almond butter over the strawberry and hemp layer.
6
Repeat the process by adding the remaining yogurt, followed by the rest of the strawberries, hemp hearts, and almond butter.
7
Finish the parfait with a light dusting of ground cinnamon and serve immediately while chilled.