Name: High-Protein BBQ Chicken Pizza with Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole High-protein flatbread; 4 oz Cooked chicken breast; 2 tbsp Sugar-free BBQ sauce; 2 tbsp Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tsp Extra virgin olive oil; 1 tbsp Fresh cilantro; 0.13 tsp Sea salt; 0.13 tsp Black pepper

High-Protein BBQ Chicken Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza with Red Onion

Crispy flatbread topped with tender grilled chicken and zesty red onions, finished with a drizzle of smoky sugar-free BBQ sauce for a bold and savory bite.

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NUTRITION

Protein

54.2g

Fat

15.9g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1 whole High-protein flatbread

4 oz Cooked chicken breast

2 tbsp Sugar-free BBQ sauce

2 tbsp Part-skim mozzarella cheese

0.25 cup Red onion

1 tsp Extra virgin olive oil

1 tbsp Fresh cilantro

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and place the flatbread on a parchment-lined baking sheet.
2
Lightly brush the flatbread with the extra virgin olive oil and toast in the oven for 3 minutes to ensure a firm, crispy base.
3
Spread the sugar-free BBQ sauce evenly across the flatbread, leaving a small border for the crust.
4
Distribute the diced cooked chicken breast, thinly sliced red onions, and shredded mozzarella cheese over the sauce.
5
Season the pizza with sea salt and black pepper.
6
Bake for 7-9 minutes until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing into pieces.