Name: Garlic Shrimp with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 2 cups Broccoli florets; 1.5 tbsp Extra virgin olive oil; 3 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Red pepper flakes; 1 tbsp Lemon juice; 1 tsp Lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Roasted Broccoli

Sautéed shrimp and tender roasted broccoli florets tossed in a zesty garlic-infused oil with a bright squeeze of lemon.

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NUTRITION

Protein

51.2g

Fat

24.6g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

2 cups Broccoli florets

1.5 tbsp Extra virgin olive oil

3 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

1 tbsp Lemon juice

1 tsp Lemon zest

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Toss the broccoli florets on the baking sheet with 1 tablespoon of olive oil, 0.125 teaspoon of sea salt, and 0.125 teaspoon of black pepper.
3
Roast the broccoli for 15-20 minutes until the edges are crispy and the stems are tender.
4
While the broccoli roasts, heat the remaining 0.5 tablespoon of olive oil in a large skillet over medium heat.
5
Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until fragrant.
6
Increase the heat to medium-high, add the shrimp, and season with the remaining salt and pepper.
7
Cook the shrimp for 2-3 minutes per side until they are opaque and pink.
8
Remove the skillet from the heat and stir in the roasted broccoli, lemon juice, and lemon zest until well combined.