Name: Teriyaki Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz salmon fillet; 1 cup asparagus; 1 tsp olive oil; 1 tbsp tamari; 1 tsp maple syrup; 0.5 tsp sesame oil; 0.5 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp sesame seeds

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed with a savory-sweet tamari reduction, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

43g

Fat

31.7g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tbsp tamari

1 tsp maple syrup

0.5 tsp sesame oil

0.5 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Trim the woody ends of the asparagus and toss with olive oil, sea salt, and black pepper on a baking sheet.
3
Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.
4
While the asparagus roasts, whisk together the tamari, maple syrup, sesame oil, grated ginger, and minced garlic in a small bowl.
5
Heat a non-stick skillet over medium-high heat and place the salmon skin-side down, searing for 4-5 minutes until the skin is crispy.
6
Flip the salmon and pour the tamari mixture into the pan, allowing it to bubble and reduce into a thick glaze for 2-3 minutes.
7
Spoon the glaze repeatedly over the salmon to coat it thoroughly as it finishes cooking.
8
Plate the roasted asparagus and top with the glazed salmon, then garnish with sesame seeds before serving.