YOUR SOLIN GENERATED RECIPE
High-Protein Spinach and Feta Scramble
Fluffy eggs scrambled with fresh spinach and tangy feta cheese, creating a protein-packed start to your morning with a savory, melt-in-your-mouth texture.
INGREDIENTS
2 large Eggs
1 cup Liquid egg whites
0.25 cup Plain 0% Greek yogurt
2 cups Fresh baby spinach
1 oz Crumbled feta cheese
1 tsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, and Greek yogurt until the mixture is smooth and slightly frothy.
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.
Pour the egg and yogurt mixture over the spinach in the skillet.
Season the mixture with sea salt and black pepper.
Using a silicone spatula, gently push the eggs from the outer edges toward the center, allowing the uncooked portion to flow to the bottom of the pan.
When the eggs are nearly set but still look moist, sprinkle the crumbled feta cheese evenly over the top.
Gently fold the eggs one last time to incorporate the cheese and remove the skillet from the heat immediately to maintain a creamy consistency.