Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Pan-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sliced avocado for a buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

443kcal
Protein
35.2g
Fat
27.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese (2%)

3 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and fresh spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Gently stir with a spatula, cooking until the eggs are just set and creamy.

  • 6

    Remove from heat and serve immediately with the sliced avocado on the side.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Pan-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sliced avocado for a buttery finish.

NUTRITION

443kcal
Protein
35.2g
Fat
27.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese (2%)

3 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and fresh spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Gently stir with a spatula, cooking until the eggs are just set and creamy.

  • 6

    Remove from heat and serve immediately with the sliced avocado on the side.